Why Your Skin Breaks Out During Stressful Phases
The Science Behind Stress and Your Skin When you experience stress, your body goes into survival mode, releasing cortisol and other hormones that wreak havoc on your complexion. This stress acne isn’t just coincidental—it’s your body’s physiological response to pressure. Cortisol skin damage occurs when elevated stress hormones trigger inflammation, increase oil production, and compromise …
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